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Depression & Suicide

    A Resource Guide for Parents & Families


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Depression:  Pay Attention. Listen. Watch.

    The first step toward shifting out of depression is to define it. But people who are depressed often have a hard time thinking clearly or recognizing their own symptoms. They may need your help.

Check the following boxes if you notice any of the following symptoms persisting longer than two weeks.

    Sadness or �emptiness� 
    Trouble falling asleep, staying asleep, or getting up 
    Hopelessness, pessimism, or guilt 
    Appetite problems, losing or gaining weight 
    Helplessness or worthlessness 
    Headaches, stomachaches, or backaches 
    Unable to make decisions 
    Chronic aches and pains in joints and muscles 
    Unable to concentrate and remember 
    Restless or more irritable than usual 
    Lost interest or pleasure in ordinary activities 
    Wanting to be alone most of the time 
    Loss of energy and drive - so they seem �slowed down� 
    Increasing problems with school and family 
    Drinking heavily or taking drugs 
    They�ve started cutting classes or dropped 
    Talking about or preoccupation with death or suicide

  It has been estimated that three to six million children suffer from depression � much of it unrecognized and untreated.

    In 2006, 42% of Montana youth grades 10-12 reported having depressive symptoms.  Depressive symptoms were significantly higher in youth using alcohol and other drugs. For instance,  of those who reported using alcohol, 51.8% reported feeling depressed vs. 30.7% who did not use. (PNA data)

Unfortunately, it often takes a child�s suicidal attempt for the problem to surface.

    Teachers often prove better able to detect depression in adolescents than do their parents. Let them know if they notice your son or daughter is depressed or seems to be contemplating suicide, that you want them to ACT, not wait to see if your child feels better the next day. 

Download the depression check list as a PDF for easier printing
Learn more about how to help teenagers with stress | Read more on teen depression

Suicide

Montana has a one of the highest rates of suicide in the nation.
    The 2007 Youth Risk Survey found that 7.9% of 10-12 graders had attempted suicide in the past 12 months.
Most youth suicide attempts take place at home in the late afternoon or evening.
Your child�s teacher may be the last adult the student interacts with before a suicide attempt.
  • Suicide is the second leading cause of death among youths aged 15 to 24. 
  • Many accidents, including single-car crashes, may be unreported suicides.
  • The only age group in the United States with a constantly rising mortality rate is 15 to 20 year olds.
  • Forty percent of teenagers who attempt suicide are drug/alcohol abusers.
  • Two-thirds of suicidal youths report poor relationships with their parents.
  • Ninety percent say their parent�s don�t understand them.

Again, teachers often prove better able to detect depression in adolescents than do their parents. Let them know if they notice your son or daughter is depressed or seems to be contemplating suicide, that you want them to ACT, not wait to see if your child feels better the next day.

For families and communities of the 5,000 to 10,000 children who kill themselves each year, the problem surfaces too late. If your son, daughter or student threatens suicide, Take it Seriously!

Read Binge Drinking a Predictor of Teen Suicide

-Other Parenting Resource Pages -

Parent Resource Guide Home Page | Definitions of Terms Used
Parenting Tools | Safe & Legal Teenage Parties | Signs and Symptoms of Substance Abuse
Ages and Stages of Adolescent Drug Use | What to watch for | Sexual Assault and Bullying
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